Amount of Vitamin A, RAE in Soy flour, defatted

Legumes and Legume Products

In 100 g (Grams) of Soy flour, defatted there is 2 µg of Vitamin A, RAE. Change amount

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Vitamin A, RAE

Vitamin A, RAE is a nutrient present in many other foods. The below table lists foods high in Vitamin A, RAE other than Soy flour, defatted.

Fish oil, cod liver 30000 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw 28319 µg
Veal, variety meats and by-products, liver, cooked, braised 21145 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 21014 µg
Veal, variety meats and by-products, liver, cooked, pan-fried 20074 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried 19872 µg
Lamb, New Zealand, imported, liver, raw 15434 µg
Duck, domesticated, liver, raw 11984 µg
Veal, variety meats and by-products, liver, raw 11707 µg
Turkey, all classes, liver, cooked, simmered 10751 µg
Beef, variety meats and by-products, liver, cooked, braised 9442 µg
Goose, liver, raw 9309 µg
Liver sausage, liverwurst, pork 8308 µg
Turkey, all classes, liver, raw 8058 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried 7782 µg
Beef, variety meats and by-products, liver, cooked, pan-fried 7744 µg
Lamb, variety meats and by-products, liver, cooked, braised 7491 µg
Lamb, variety meats and by-products, liver, raw 7391 µg
Pork, fresh, variety meats and by-products, liver, raw 6502 µg
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6006 µg
Soy flour, defatted

Soy flour, defatted is a type of Legumes and Legume Products. The most significant nutrients in Soy flour, defatted are listed below.

Water 7.25 g 7.25%
Energy (calorie) 327 kcal
Energy (joule) 1367 kJ
Protein 51.46 g 51.46%
Total lipid (fat) 1.22 g 1.22%
Ash 6.15 g 6.15%
Carbohydrate, by difference 33.92 g 33.92%
Fiber, total dietary 17.5 g 17.5%
Sugars, total 16.42 g 16.42%
Calcium, Ca 241 mg 0.24%
Iron, Fe 9.24 mg 0.01%
Magnesium, Mg 290 mg 0.29%
Phosphorus, P 674 mg 0.67%
Potassium, K 2384 mg 2.38%
Sodium, Na 20 mg 0.02%
Zinc, Zn 2.46 mg
Copper, Cu 4.065 mg
Manganese, Mn 3.018 mg
Selenium, Se 1.7 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Soy flour, defatted